Experts have found that whatever you consume before intercourse can affect you either positively or negatively, though it depends on what you consume because some foods can lower your intercourse drive and cause erectile dysfunction while others can boost your drive and support blood flow to your intercourse organ .

Eggs are one of the diets that experts recommend for people especially men to eat before intimacy. Eggs are a fundamental food in many cultures around the world, and for good reason. These protein-packed wonders have numerous health benefits that can improve overall health and well-being. In this piece in line with a publication on “Healthline”, we shall be looking at the effect eggs have on your intercourse life.

According to some studies in test tubes and animals, selenium help enhance the production of intercourse hormones (testosterone) by activating certain pathways and the expression of certain genes. More also, human studies have found that testosterone levels are higher in those with optimal selenium levels Thus, people that eat eggs frequently tend to have a high selenium than those who eat none. It is seen that eggs may also support blood flow to your private part which means that it can reduce your risk of erectile dysfunction.